The Dangers of Melatonin: Why Rare Sleep is a Better, Safer Choice
In our fast-paced, always-on world, sleep has become an elusive commodity. For many, melatonin supplements are the go-to solution for sleepless nights. However, while melatonin can offer a quick fix for certain sleep disorders, it’s not without risks. Before you grab that bottle from the shelf, it’s important to understand the potential dangers and side … Continued