Between early-morning practices, late-night games, and weekend tournaments, student-athletes in Westerville keep busy—and their smiles deserve protection through it all. Whether you’re playing for Westerville North, South, Central, or a local club team, a custom mouthguard is one of the best ways to protect your teeth, lips, and jaw from injury.
At Abidin and Cao DDS, Dr. Sean Abidin and Dr. Vanessa Cao often get one big question from young athletes and parents alike: How long does an athletic mouthguard actually last? The answer depends on how it’s used, how it’s cared for, and how much you’re still growing.
When to Replace Your Mouthguard
For most athletes, a mouthguard should be replaced at least once a year—typically before the start of each new season. Over time, wear and tear can make the material thin, cracked, or less shock-absorbent, meaning it no longer offers full protection.
If your mouthguard feels loose, uncomfortable, or has visible bite marks, that’s a clear sign it’s time for a new one. Even subtle changes in fit can reduce its ability to stay in place during contact.
For high school players who are still growing, replacement may be needed even sooner. As teeth and jaws shift, last season’s guard might no longer fit snugly, which can increase the risk of injury.
Proper Care Extends Its Life
Cleaning your mouthguard after every use can help it last longer and stay fresh. Rinse it with cool water and use a gentle toothbrush to remove buildup. Store it in a ventilated case—never toss it into the bottom of your gym bag, where bacteria thrive.
Avoid hot water or direct sunlight, which can warp the material and affect the fit. And if it ever starts to smell off, feel sticky, or change color, bring it in for evaluation.
Custom vs. Store-Bought Guards
While store-bought “boil and bite” guards are easy to find, they often wear out faster and provide less consistent protection. A custom mouthguard, made from precise dental impressions, lasts longer and fits more comfortably. For serious athletes—especially those in sports like football, basketball, hockey, or lacrosse—custom guards can make a real difference in safety and performance.
Stay Protected with Abidin and Cao DDS in Westerville
Your mouthguard is just as important as your helmet or pads—it’s an essential piece of athletic gear. At Abidin and Cao DDS, we design custom-fit mouthguards for athletes of all ages that balance comfort, durability, and protection.
If it’s been a while since your last one—or your teen’s growing smile has changed—schedule a quick appointment at our Westerville office before the next whistle blows. We’ll make sure your smile stays safe from emergencies all season long.